Monday, February 18, 2013

I miss not having a name, a past and an area of skills.
I miss being, as I am, as I feel, and not as I intend to be.
I miss the unity of my soul and breath with the nature of life.
I miss the wild and free...

How can we make it all go away and "refresh"... ? ...

The Mind...

The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately, it is not so much that you use your mind wrongly—you usually don’t use it at all. It uses you. This is the disease. You believe that you are your mind. This is the delusion. The instrument has taken you over.

The moment you start watching the thinker, a higher level of consciousness becomes activated. You then begin to realize that there is a vast realm of intelligence beyond thought, that thought is only a tiny aspect of that intelligence. You also realize that all the things that truly matter—beauty, love, creativity, joy, inner peace—arise from beyond the mind. You begin to awaken.

Eckhart Tolle

Thursday, February 14, 2013


* Cope: to face and deal with responsibilities, problems, or difficulties, especially successfully or in a calm or adequate manner. Example: "After his breakdown he couldn't cope any longer."

"As you live deeper in the heart, the mirror gets clearer and cleaner. "- Rumi

Today's lesson...

Lazyness is paid in very high prices!
What you loose because you're choosing to be lazy is so much that really, why continue it. Really, it hurts you back. To relax is a total different thing, you're conscious of it. When you're feeling lazy either go to sleep or snap out of it! For your own sake, don't let it become an addiction...

Tuesday, February 12, 2013

Monday, February 11, 2013

So true!

I get excited by little things I don’t know, I get excited to know more about what’s inside peoples hearts and the magic in the world.

Michel Gondry

Friday, February 8, 2013

Today's huge lesson...

When the Universe gives you an opportunity, even if it seems scary and you think it might be a change in your life too big for you to handle, accept it. Think of it as a gift. The universe is sending you something you asked, something you need, something that will make you grow.
Accept it as a gift...

Maybe if we try... life can get simpler.

But I have no doubt that to feel happiness, you have to choose feeling happy, and how do you do that? You look around and choose to find out the little, small, forgetabble things that make you feel good. Like what? A hot shower, breakfast, a text message with "beijinhos!", tumblring, good health, stretching, falling asleep... ah so many little tiny things... well, it does ask you some effort! But so does brushing you teeth, or washing the dishes, or watching the news... it's an effort that has benefits! Be happy... things really have their way of working out, so chillax and be positive : )

Thursday, February 7, 2013

Slow down and everything you are chasing will come around and catch you.
John De Paola
"For after all, the best thing one can do when it is raining is let it rain.
Henry Wadsworth Longfellow

Wednesday, February 6, 2013

Today it felt a bit like this...


Osho's Ten Commandments
  1. Never obey anyone’s command unless it is coming from within you also.
  2. There is no God other than life itself.
  3. Truth is within you, do not search for it elsewhere.
  4. Love is prayer.
  5. To become a nothingness is the door to truth. Nothingness itself is the means, the goal and attainment.
  6. Life is now and here.
  7. Live wakefully.
  8. Do not swim—float.
  9. Die each moment so that you can be new each moment.
  10. Do not search. That which is, is. Stop and see.

The move...

You might get there, but 1st you need to want it really bad, so bad you only think about it, and when you fail, you don't quit...
This view and this playlist... I dream and it happens ; )

It will return to you...

You carry all the ingredients to turn your existence into joy.
Mix them,
Mix them!

- Hafiz

Monday, February 4, 2013

You can choose at any moment where to focus your attention... How powerful is that...

Sunday, February 3, 2013

"Look, if you had one shot, one opportunity
To seize everything you ever wanted? one moment
Would you capture it or just let it slip?"

Sing it baby!

When the Love for what you do is BIG. When the Love you put in what you do is GREAT. When the Love you carry within you is STRONG, you get this: recalling 2012 London's Olympic Games.

... Old Lesson.

Slowly learning this...

To want less. Life just becomes so much more happier! Still dreaming Big about Beautiful experiences, but always grateful for what was already lived, and for the small things that come around everyday... One wave, 5 seconds, the sun, the joy... One body, strong and healthy, pushing hard to go far... a smile, the connection, the empathy... a home, and the hope, wishes and action to be always better... and the gentleness of forgiving, of understanding we're only humans...


Os Sentimentos...

"Os sentimentos de dor ou prazer são os alicerces da mente. É fácil não dar conta desta simples realidade porque as imagens dos objectos e dos acontecimentos que nos rodeiam, bem como as imagens das palavras e frases que os descrevem, ocupam toda a nossa modesta atenção, ou quase toda. Mas é assim. Os sentimentos de prazer, ou de dor, ou de toda e qualquer qualidade entre dor e prazer, os sentimentos de toda e qualquer emoção ou dos diversos estados que se relacionam com uma qualquer emoção, são a mais universal das melodias, uma canção que só descansa quando chega o sono, e que se torna num verdadeiro hipo quando a alegria nos ocupa ou se desfaz em lúgubre requiem quando a tristeza invade."
In António Damásio, Ao Encontro de Espinosa.

Friday, February 1, 2013


nobody is watching...
be gentle with yourself ; )

... feel the softness of Life, Love, ... your Breath...