Conscious Re-created

"As a surfer, I have days in the water when the conditions exceed my comfort zone. The waves are too big, too fast, and beyond my skill level. I usually take a beating on those days. But when I return to the water on a day within my comfort zone, my performance is significantly enhanced because of the progress made outside my comfort zone."

In "The Extraordinary manifesto",  http://theskooloflife.com