Sunday, August 18, 2013

Emotions? Feelings?

Feelings are the conscious subjective experience of Emotion.
Known as a state of consciousness, such as that resulting from emotions, sentiments or desires. A gut feeling, or gut reaction, is a visceral emotional reaction to something.*

"Emotions are the physical sensations associated with thoughts in your mind.
All emotions derive from needs.

At the most fundamental level, we have the capacity for only two basic feelings – those of comfort and those of discomfort.

Whenever you are uncomfortable, in distress, or in emotional pain, you can begin to change your situation by realizing that you are suffering because you are not getting something you need (or want)."
By Dr. David Simon

No need to continue suffering. Act. Do something about it. Get what you want.

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