... then, with LOVE, embrace your fear and speak to yourself gently. Understand why you feel scared, tell yourself that now you know you have a wound needed to be heal and follow with the treatment. I can be: screaming your name; writing a fake letter to whom it may concern; or to dance the fear away...
“There is no coming to consciousness without pain. People will do anything, no matter how absurd, in order to avoid facing their own Soul. One does not become enlightened by imagining figures of light, but by making the darkness conscious.”