... you feel disconnected, a far from the usual dimension of existence. You feel you're not your "normal" you, you feel like crying and although you can find at least one, two or three good reasons to do so, it's not because of them you need to cry. It's sadness. You feel sad.
The world is alive, moving, people are creating, moving, but you don't reach it. You can't reach it, you've lost your TOUCH.
You can still see, hear, smell and taste it... but you can't touch it, and that leaves you in the loneliest/scariest place you've known. You feel sad...
When you don't feel has being part of this world, you get disattached from it and so your spirit leads you into question your own existence. You stop making sense of you are, why you're here and what use you could be for this world. The spirit questions if it's time to find a new home, or go back Home.
We all want to belong, to be necessary, to be there...
“Every day we slaughter our finest impulses. That is why we get a heartache when we read those lines written by the hand of a master and recognize them as our own, as the tender shoots which we stifled because we lacked the faith to believe in our own powers, our own criterion of truth and beauty. Every man, when he gets quiet, when he becomes desperately honest with himself, is capable of uttering profound truths. We all derive from the same source. There is no mystery about the origin of things. We are all part of creation, all kings, all poets, all musicians; we have only to open up, only to discover what is already there.”
Feeling sad is the 1st step to start feeling again. You need to feel hurt to wake up again to feel release, to feel peace and let go. From sadness we remember again that we're here, right now, because we are, and that simple thought of "I exist" is the key to continue. I will always exist, wherever I am, even beyond my physicality. I'm part of everything, so everything is part of me. I'm great, I'm a miracle, I am Life.
“The world into which we are born is brutal and cruel, and at the same time of divine beauty. (...) In all chaos there is a cosmos, in all disorder a secret order... we are caught and entangled in aimless experience... It is a moment of collapse... Only when all crutches and props are broken, and no cover from the rear offers even the slightest hope of security, does it become possible for us to experience an archetype that up till then had lain hidden... this is the archetype of meaning."
Carl Gustav Jung
Be still. Don't be afraid of feeling sad. Don't be afraid of being alone.
It's important for you to feel more than ordinary. Feel... love you.