Wednesday, October 14, 2015

In the practice of Yoga, we learn more about our body, its limitations and reach, and we learn about our mind, with its infinite ability to change and open.

Life is challenging and very different for each of us, but with an open and playful attitude it can become a summit that we conquer, a fear that we surpass, a love greater than we ever imagine.

There is a place for forgiveness and failures, as there is for lessons learned and success. It all happens inside of ourselves.

You don't need to prove yourself to others, instead find the self-respect and love we all so seek. Find what is true to you and follow that path.

Be gentle, flow, let the natural rhythm of nature guide you, don't try to control it. You have still so much to learn about yourself. Stay open, create that space.

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