Sit down wherever you are and listen to the wind that is singing in your veins.
Feel the love, the longing, and the fear in your bones.
Open your heart to who you are,
right now,
not who you would like to be.
Not the saint you’re striving to become.
But the being right here before you,
inside you, around you.
All of you is holy.
You’re already more and less than whatever you can know.
Breathe out, look in, let go.”
_
John Welwood
“Everywhere I look I see myself. There I go: that bald man, this angry child, that fearful cat, that cool stone, that bubbling brook, that worm struggling for its life, that bird desperate to feed her hungry babies, that one trapped in his rage, this one anxious but fearful of finding out why. Hardly strangers! Empathy is the life of the soul, I think, because the soul that allows us to see the one in the other is the soul that finds joy.”
—
Claudia Michele
No comments:
Post a Comment