The Courage to show Vulnerability

The root of the word courage is cor—the Latin word for heart.

So, being courageous meant, to speak, to act from your heart.

But how many outhere do that? I feel so many times that I've been innopportune because I did speak my mind...

What is the problem to say I don't know; I've never seen it; I'm afraid; can you teach me?

The problem is the constant expectations people, and mainly, ourselves have about who we are. We're not supposed to feel insecure; we're not supposed to feel vulnerable; we're not allowed to be tired, we're not allowed to change our minds.

But if you have compassion towards yourself, and towards others, you're not vulnerable anymore, you're just as anybody else. Not more, not less.

"Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity." 
- Pema Chödrön

"Practicing courage, compassion, and connection in our daily lives is how we cultivate worthiness. The key word is practice. Mary Daly, a theologian, writes, “Courage is like—it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.” The same is true for compassion and connection. We invite compassion into our lives when we act compassionately toward ourselves and others, and we feel connected in our lives when we reach out and connect."
- Brene Brown

Practice progress, not perfection.
http://tinybuddha.com

wow... I wish.

"Raise your words, not voice. It is rain that grows flowers, not thunder."

- Rumi

So, so Powerful! I am an emotional creature!

I love being a girl.
I can feel what you're feeling
as you're feeling it inside
the feeling
before.
I am an emotional creature.
Things do not come to me
as intellectual theories or hard-shaped ideas.
They pulse through my organs and legs
and burn up my ears.
I know when your girlfriend's really pissed off
even though she appears to give you what you want.
I know when a storm is coming.
I can feel the invisible stirrings in the air.
I can tell you he won't call back.
It's a vibe I share.

I am an emotional creature.
I love that I do not take things lightly.
Everything is intense to me.
The way I walk in the street.
The way my mother wakes me up.
The way I hear bad news.
The way it's unbearable when I lose.

I am an emotional creature.
I am connected to everything and everyone.
I was born like that.
Don't you dare say all negative that it's a
teenage thing
or it's only only because I'm a girl.
 

These feelings make me better.
They make me ready.
They make me present.
They make me strong.

I am an emotional creature.
There is a particular way of knowing.
It's like the older women somehow forgot.
I rejoice that it's still in my body.

I know when the coconut's about to fall.
I know that we've pushed the earth too far.
I know my father isn't coming back.
That no one's prepared for the fire.
I know that lipstick means
more than show.
I know that boys feel super-insecure
and so-called terrorists are made, not born.
 

I know that one kiss can take away all my decision-making ability
and sometimes, you know, it should.

This is not extreme.
It's a girl thing.
What we would all be
if the big door inside us flew open.
Don't tell me not to cry.
To calm it down
Not to be so extreme
To be reasonable.
I am an emotional creature.
It's how the earth got made.
How the wind continues to pollinate.
 

You don't tell the Atlantic ocean
to behave.

I am an emotional creature.
Why would you want to shut me down
or turn me off?
I am your remaining memory.
I am connecting you to your source.
Nothing's been diluted.
Nothing's leaked out.
I can take you back.

I love that I can feel the inside
of the feelings in you,
even if it stops my life
even if it hurts too much
or takes me off track
even if it breaks my heart.
It makes me responsible.
I am an emotional
I am an emotional, devotional,
incandotional, creature.
And I love, hear me,
love love love
being a girl.

- Eve Ensler: Embrace your inner girl

WATCH THE VIDEO, IT'S POWERFUL!

or if you want to know more about her actions: TED TALKhttp://www.ted.com/talks/eve_ensler_embrace_your_inner_girl.html

... crossing the line.

Effort is necessary to step onto the path. But once on it, it is easy to let go of the very concept of effort. No effort need be made when you re-discover your inborn naturalness. (...) The more you express your nature, the more natural you become. 
 - http://lazyyogi.org 



"(...) Sometimes said its suntime
Let it sunshine on my mind
Healing I need healing
A good feeling I can Shine
Feel it like you can see it
Like you can dream it in your mind
Sunny Hallelujah comin to ya
Rain or shine

All the same its Conscience waiting
Cross the line"

- Edward Sharpe & The Magnetic Zeros lyrics

When you folow that innner artist in you, it feels like this...

But you need courage to believe you're not selfish, you're not lazy.
Society needs all kinds of colors, I mean, people. Society needs people who enjoy their lives, who don’t feel alienated from reality. So, whatever is that you like to do as work, as creation, as your life, don’t be afraid if it looks like it’s not socially recognize as something important.

You’re important. Doing the best of what you like to do is important.



VIDEO: http://dropanchors.tumblr.com/

Primal energy... oneness

IMAGE: http://16-bars.tumblr.com/

Where I Lived, and What I Lived For (cont.)

"(...) "Não faz muito tempo, um índio errante foi vender cestas na casa de um advogado muito conhecido na minha vizinhança. "Quer comprar alguma cesta?" perguntou. "Não, não queremos nenhuma", foi a resposta. "O quê?", reclamou o índio enquanto se dirigia ao portão, "está querendo matar a gente de fome?" Tendo visto que seus industriosos vizinhos brancos estavam tão bem na vida — já que cabia ao advogado apenas tecer argumentos e num passe de magia seguiam-lhe a riqueza e o prestígio — dissera a si mesmo: Vou abrir um negócio. Vou tecer cestas, eis uma coisa que posso muito bem fazer. Pensava que ao aprontar as cestas teria cumprido a sua parte e que então caberia aos brancos comprá-las. Não se havia dado conta de que precisava torná-las valiosas para o outro, ou pelo menos convencê-lo de que valia a pena adquiri-las, levando-o a isso." (...)

 

"Cada dia que passa mais as nossas roupas se assimilam a nós, recebendo a marca do carácter de quem as veste, de tal modo que hesitamos ao abandoná-las. Nenhum homem alguma vez perdeu a minha estima por ter um remendo na roupa.  Ainda assim estou seguro de que, geralmente, existe maior ansiedade em estar na moda, ou pelos menos de ter roupa limpa e sem remendos, do que em ter a consciência sã."

- Henry David Thoreau

IMAGE: http://beautefragile.tumblr.com/post/66546332/we-heart-it-deep-down-in-the-woods

"No matter what plans you make, no matter what you acquire, the thief will enter from the unguarded side. Be occupied, then, with what you really value and let the thief take something less."

- Rumi

... Home ...

"The words you speak become the house you live in."  

- Hafiz